Thousands of ‘brainercise’, dancing, strength and mindfulness videos
A British teacher/PT has made videos on fitness that can be done in the classroom. They range from 5 to 10 minutes of simple exercises that don’t require much room.
Thousands of ‘brainercise’, dancing, strength and mindfulness videos
A British teacher/PT has made videos on fitness that can be done in the classroom. They range from 5 to 10 minutes of simple exercises that don’t require much room.